Blogs

Four Levels of Active Listening

Two words in the English language appear to be ambiguous and have over-lapping meaning:  Hearing and  Listening. Are they the same or do they mean different things? Let’s examine and understand. Hearing is the act of perceiving sound and receiving sound waves or...

We Shall Overcome

This is one song we’ve all heard and whole-heartedly sung at some time of our lives. Strangely, when we sang this in school it was not quite clear what it was that we were going to overcome. Or that, what was that Utopian existence that we were fearlessly striving for...

Looking after our Mental Health

As most of the world is in self-isolation the situation is fraught with certain challenges. One of these being the effect on our mental health. In view of  this WHO has issued the following suggestions. As countries introduce measures to restrict movement as part of...

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