Looking after our Mental Health

As most of the world is in self-isolation the situation is fraught with certain challenges. One of these being the effect on our mental health. In view of  this WHO has issued the following suggestions. As countries introduce measures to restrict movement as part of...

Isolation vs. Solitude

The dictionary meaning of the word isolate is to cause (a person or place) to be or remain alone or apart from others. And so isolation is the process or fact of isolating or being isolated. The literal meaning of another word – solitude – too is the state...